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Skyr Yogurt

I fell in love with Skyr yogurt on a recent trip to Copenhagen. Slightly thicker and less tangy—kind of like crème fraîche—for me Skyr beats out the Greek variety.

Traditionally used as an essential part of any gut-healing protocol, see how you can increase the probiotics of each batch to roughly 700 billion!

My lactose free, sugar-free, extra thick recipe will have you sneaking spoonfuls of this silky stuff multiple times a day.





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